Category: Self-confidence

• Perseverence Pays Off…

  The last couple of weeks have been a blur. Lynn and I travelled home from Calgary on May 1 and I was back in the office on May 2. To say that heading into the office after a week off felt like walking into a meat grinder is almost an understatement. I had quite a…

  KevinJSaboPhotography

  May 14, 2023

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Black and white thinking, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, Emergency medical services, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Hope, Hospital Admission, journalism, keystone habits, learning new skills, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, Motivation, my story isn’t over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-confidence, small victories, sparks, Stress, suicide survivor, the fast and the furious, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BorderlinePersonalityDisorder #PostTraumaticStress, #BPD, #BPD #BorderlinePersonalityDisorder #PTSD #PostTraumaticStressDisorder #Recovery #CantHurtMe #bookreview, #Communications, #Depression, #Depression #Anxiety, #Downtime, #Journalism, #Recovery #notastraightline, #Recoveryispossible

• Time away…

  I’m currently enjoying some much needed time off. As usual for this time of year, Lynn and I are at our annual geek-fest at Calgary Expo. So far, the panels have been interesting, and the crowds have been manageable though I feel they are the largest they have been since before COVID. A couple panels…

  KevinJSaboPhotography

  April 29, 2023

  #bloggingbranding, #Depression, #Growth, adaptability, Anxiety, borderline personality disorder, Contentment, Creativity, Depression, Discipline, END THE STIGMA, Entertainment, journalism, just for fun, keystone habits, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, my story isn’t over yet., Perspective, ptsd, SEALMotivation, Self-care, Self-confidence, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #Downtime, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline, #Relaxation

• Time Flies

  I have no idea where the time has gone. It doesn’t seem real that the last post I published here was back in February. As usual, work continues to keep me busy; however, it hasn’t been overwhelmingly so. I’m tired, but the tired associated with working hard and maximum effort as opposed to the soul-crushing…

  KevinJSaboPhotography

  April 23, 2023

  #bloggingbranding, #BookReview, #Changes, #Depression, #Education, #Growth, #heroes, #MediaWednesday, #Mental Health Monday, Acceptance, Accountability, adaptability, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Depression, Discipline, Fatigue, Fuck Mental Illness, Hope, journalism, keystone habits, learning new skills, Legacy, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, Motivation, Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, Self-harm, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #Journalism, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline

• Paying off…

  Here’s to being another year older and wiser. The birthday celebration was quiet this year. I ended up working out of my Stettler office for the day then met Lynn and a friend for supper at a Stettler restaurant. Lynn did give me a nice birthday present though, a new briefcase for work which I…

  KevinJSaboPhotography

  February 19, 2023

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, journalism, keystone habits, learning new skills, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn’t over yet., Old habits die hard, Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #history, #Journalism, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline, #Reporter

• Whirlwind…

  The last couple of weeks have been … intense. Just about two weeks ago, we said goodbye to our precious Willow. We ultimately ended up having the vet come out on the Monday as we detected another problem with her and we just didn’t want her suffering any more. I’m not going to lie; I…

  KevinJSaboPhotography

  February 12, 2023

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Can’t Hurt Me, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue is a hallucinogen, Fuck Mental Illness, Furry Family, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, learning new skills, Legacy, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn’t over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Road Trip!, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, sparks, Storms, Stress, suicide survivor, Teamwork, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #Journalism, #Journalist, #NewExperiences, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline, #Reporter, #WorkingJournalist

• Looking at the year ahead with hope…

  ‘Twas the night before Christmas…. How can another year be nearly over? I can say with all honesty that 2022 has flown by. The last year has been one hell of a ride; it’s been full of challenge, growth and endurance. I sailed past the two year anniversary of my last hospital admission with barely…

  KevinJSaboPhotography

  December 24, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fuck Mental Illness, Furry Family, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, Motivation, my story isn’t over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, sparks, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #Journalism, #Photography, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline, #Reporter, #School, #University

• That is another course done! I got my results back from my final assignment last night, and with them comes the end of my current course as this course does not have a final exam. While I didn’t do as well as I would have liked, on the final assignments, my overall mark for the…

  KevinJSaboPhotography

  December 10, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Legacy, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, Motivation, my story isn’t over yet., Perspective, ptsd, Pushing myself, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, Writing prompt, Writing Therapy

  #BorderlinePersonalityDisorder, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression #Anxiety, #Education, #mentalhealth, #PostTraumaticStressDisorder, #Recovery, #Recovery #notastraightline, Anxiety, bpd, Communications, Depression, ptsd

• Riding the wave …

  After pushing hard for the last couple few weeks, I’m taking some downtime. Unfortunately, it’s not legitimately full days off. I’m in the home stretch of my current university course and I need to get the assignment finished and have it marked before the school closes for Christmas break. The good news is I am…

  KevinJSaboPhotography

  December 7, 2022

  #bloggingbranding, #BookReview, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Can’t Hurt Me, Communications, Contentment, Depression, Discipline, Fatigue, Fiction, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn’t over yet., Perspective, poetry, Politics, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Social Media, sparks, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #Bosch, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Communications, #Connelly, #Depression, #Depression #Anxiety, #Education, #PostTraumaticStressDisorder, #PTSD, #Reading, #Recovery, #Recovery #notastraightline, #School, #Shakespeare

• Good news, bad news…

  Where to even begin. I’ve kept busy over the last few weeks, though I did manage some much needed downtime during the latter part of October. I spent a couple days working through workshops hosted by Adobe Systems, which showcased improvements and changes to the software I use all the time with my photography. A…

  KevinJSaboPhotography

  November 9, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, #Mental Health Monday, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Bipolar, Black and white thinking, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, History, Hope, journalism, keystone habits, learning new skills, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, my story isn’t over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, Stress, suicide survivor, Uncategorized, Writing Therapy

  #anxiety, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #Education, #Journalism, #PTSD, #Recovery, #Recovery #notastraightline, #Reporter

• Getting a curve ball…

  To say that October has not gone according to plan is … something of an understatement. I reached out to Dr. M at the centre to find out when I was on the radar to be seen as the fall is when we usually check in. The news I received ground me to halt. P,…

  KevinJSaboPhotography

  October 15, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Can’t Hurt Me, Colour spectrum, contemplation, Contentment, Creativity, David Goggins Motivation, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, History, Hope, Hospital Admission, keystone habits, learning new skills, Legacy, loss, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, Motivation, my story isn’t over yet., Perspective, ptsd, Pushing myself, Scars, Self-care, Self-confidence, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline

• Remembering 9/11, its impact on my mental health journey

  

  It seems almost fitting that the full moon last night was red. Twenty-one years ago, the United State was hit with an almost unimaginable tragedy. The events of Sept. 11, 2001 are forever etched in my mind. I remember waking up to a phone call that morning from mom, telling me to turn on the…

  KevinJSaboPhotography

  September 11, 2022

  #bloggingbranding, #Growth, #Mental Health Monday, 9/11, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, growth, History, Hope, Hospital Admission, keystone habits, Learn from history!, Legacy, loss, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn’t over yet., NavySEALs, Perspective, Photography, ptsd, Pushing myself, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

  #Alwaysremember, #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #history, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline, #September11

• Beginning to live life…

  The year continues to fly by. It doesn’t seem possible that we are well into the first week of September already, yet here we are. I’m not going to lie, the past few months have flown by way too fast. I can’t believe that I have been staff at the paper for over ten months…

  KevinJSaboPhotography

  September 7, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Can’t Hurt Me, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Dogs, END THE STIGMA, Entertainment, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn’t over yet., Perspective, Photography, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, Social Media, Storms, Stress, Suicidal Mind, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

• Feeling strong…

  I can’t believe it has been nearly a month since I’ve last wrote. Things have been … busy. Aside from a lull in the closing days of July and the first few days of August, work has been keeping me pretty steady. It seems like whenever I am have got things just about wrapped up…

  KevinJSaboPhotography

  August 25, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, Dogs, END THE STIGMA, Faith, Family, Fuck Mental Illness, Furry Family, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Legacy, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn’t over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Communications, #Depression, #Depression #Anxiety, #Education, #Journalism, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline, #Reporter

• Catching up

  It’s been a minute since I’ve had a chance to collect my thoughts and write. Between spending over a week in Saskatchewan at Lynn’s mom’s place and work being short-staffed, life has kept me hopping. Fortunately, I’m 90 per cent caught up from my time away and the staffing issues are in the process of…

  KevinJSaboPhotography

  July 24, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Balancing Mental Illness, Belly of the beast, branding, Communications, contemplation, Depression, Discipline, Faith, Family, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Hope, journalism, just for fun, keystone habits, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, Motivation, my story isn’t over yet., ptsd, Pushing myself, reporter, Self-confidence, Self-Discipline, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline

• Tweaking things…

  It is unbelievably the middle of July already. This year has been flying by. Between work, school and cramming in some time for Lynn my schedule has been pretty busy. Still, despite the craziness I have been pushing myself to make some changes. I’ve been out wildlife shooting a bit in May and June, just…

  KevinJSaboPhotography

  July 12, 2022

  #Changes, #Depression, #Education, #Growth, #Netflix, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Faith, Fatigue, Fatigue is a hallucinogen, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, journalism, keystone habits, Learn from history!, learning new skills, Legacy, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn’t over yet., Perspective, Photography, ptsd, Pushing myself, Relapse, reporter, Road Trip!, Self-care, Self-confidence, Self-Discipline, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #Education, #Journalism, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline

• Productive downtime

  My time on the bench is coming to an end. I worked Monday and Thursday as full days this week, and Tuesday and today are half days. Due to a rodeo kicking off tonight in Stettler, I’m also working this weekend. I’m okay with it though, I love covering rodeo! I’ve been out shooting in…

  KevinJSaboPhotography

  June 10, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, #PhotographyFriday, ;, Acceptance, Accountability, adaptability, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, journalism, just for fun, keystone habits, learning new skills, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Motivation, my story isn’t over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Rodeo, Self-care, Self-confidence, Self-Discipline, small victories, sparks, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Communications, #Depression, #Depression #Anxiety, #Journalism, #Photography, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline, journalisim, Photography

• Time off…

  Well, I’ve been benched for a few days. My publisher is having me take a few days off to burn off some overtime I’ve accumulated. As frustrating as it is, as I have things to do, I definitely appreciate it. I don’t think I realized quite how fatigued I was. I’m off for three days…

  KevinJSaboPhotography

  June 3, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, Communications, contemplation, Contentment, DBT Skills, Discipline, Dogs, END THE STIGMA, Fatigue, Fuck Mental Illness, Furry Family, Gaming, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn’t over yet., Perspective, ptsd, Pushing myself, Red Dead Redemption 2, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Communications, #Depression, #Depression #Anxiety, #Education, #English, #Journalism, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline

• An update, new photos

  

  I need to do better at writing on my blog; after all, it is where I got my start. Life continues to be busy with work work and school. As far as work goes, there never seems to be enough hours in the day to get everything done that I need to, but for the…

  KevinJSaboPhotography

  May 22, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, #heroes, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Depression, Discipline, END THE STIGMA, Fuck Mental Illness, Goal Setting, Goals, growth, Highlight reel, Hope, journalism, keystone habits, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn’t over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Stress, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #Education, #Growth, #Journalism, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline, #Reporter, #School, #University

• Another course down…

  So, a lot has happened in the three weeks since my last post. Work has been continuing to push me and challenge me in positive ways, and with the health restrictions across the province I’ve been given the opportunity to cover more and more events. At the end of March, I completed the English course…

  KevinJSaboPhotography

  April 9, 2022

  #Changes, #Depression, #Education, #Growth, #heroes, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Clint Malarchuk, Communications, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, Injured List, journalism, just for fun, keystone habits, learning new skills, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, my story isn’t over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #Education, #Journalism, #PostTraumaticStressDisorder, #Progress, #PTSD, #Recovery, #Recovery #notastraightline, #Reporter

• Finding my path…

  I can’t believe that it has been nearly a month since I’ve written here last. I think I have finally found the path I am meant to be on. Work has been keeping me busy. I’ve been making inroads into the community of Stettler, and people are starting to notice the changes in the paper.…

  KevinJSaboPhotography

  March 16, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Bipolar, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Discipline, END THE STIGMA, Faith, Fatigue, Fitness, Fuck Mental Illness, Gaming, Goal Setting, Goals, growth, Habits, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what’s important, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn’t over yet., Noise, Perspective, Prose, PS4, ptsd, Pushing myself, reporter, Scars, SEALMotivation, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Social Media, sparks, Sports, Stress, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #Journalism, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline, #Reporter, #University

• Stress test

  It’s been a minute since I’ve had a chance to collect my thoughts and do a blog post. The last couple of weeks have challenged me both personally and professionally. A local firefighter with the department I used to volunteer with was killed in the line of duty at the start of February. The gentleman…

  KevinJSaboPhotography

  February 19, 2022

  #bloggingbranding, #BookReview, #Changes, #Depression, #Growth, #heroes, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Entertainment, Faith, Fuck Mental Illness, Goals, grief, growth, Habits, Hope, Hospital Admission, Injured List, journalism, just for fun, keystone habits, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn’t over yet., Perspective, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline

• Checking in…

  I’m entering my third week as a full time journalist, and I am feeling great. The last two weeks have been great, though busy. Hell, last week was insane, but I’m not complaining. I’m just grateful that I managed to get some downtime yesterday. Aside from doing some social media posting for work, yesterday was…

  KevinJSaboPhotography

  January 31, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, END THE STIGMA, Faith, Fatigue, Fiction, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, learning new skills, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn’t over yet., Perspective, Photography, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, small victories, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline

• Over sharpening a blade…

  My first week officially working full time is drawing to a close. Truth be told, there hasn’t been much change from previous weeks aside from the security that it is full time, and in fact my workload has decreased a bit with no longer having as many regional stories on my plate. Still, that hasn’t…

  KevinJSaboPhotography

  January 21, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Can’t Hurt Me, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, journalism, keystone habits, learning new skills, loss, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Michael Connelly, Military Motivation, Motivation, my story isn’t over yet., NavySEALs, Noise, Perspective, Photography, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, sparks, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #Backtowork, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Downtime, #Journalism, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline, #Reporter

• Finding routines…

  I think something that has been helping my mental health so much lately has been a matter of routine. Getting up and going to bed at around the same time every day has really helped with that. Usually, my first alarm goes off at 0640-hrs, with me normally out of bed a little out of…

  KevinJSaboPhotography

  January 14, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, journalism, keystone habits, Learn from history!, Legacy, loss, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn’t over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, sparks, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #PostTraumaticStressDisorder, #PTSD, #Recovery, #Recovery #notastraightline

• Changes afoot…

  It’s official, sports fans. My permanent part-time position is transitioning to a permanent full-time position effective next Monday, with my new position as the new multi-media journalist for Stettler and Castor. The only real changes between what I am doing now and the position is that the new position will be more focused on Castor…

  KevinJSaboPhotography

  January 12, 2022

  #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn’t over yet., Noise, Perspective, Photography, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

  #anxiety, #BorderlinePersonalityDisorder, #BPD, #BPD #PTSD #BorderlinePersonalityDisorder, #Depression, #Depression #Anxiety, #Journalism, #PTSD, #Recovery, #Recovery #notastraightline, #Reporter, #Work