Day: November 23, 2019

• Maintaining

  Today has been a heavy day. I spent the day on course, taking my Applied Suicide Intervention Skills Training (ASIST.) Talking about suicide and mental health all day has been draining, but also cathartic. The people in the course come from a diverse range of backgrounds, however I did know a few of them, and…

  KevinJSaboPhotography

  November 23, 2019

  ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, END THE STIGMA, Fatigue, Fuck Mental Illness, Goal Setting, Goals, Habits, Hope, journalism, keystone habits, learning new skills, Making time for what’s important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn’t over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, sheep dogs, small victories, Storms, Stress, suicide survivor, Uncategorized, Writing Therapy

  #BPD #PTSD #BorderlinePersonalityDisorder, #PostTraumaticStressDisorder, #Recovery